|
|
Mark Woodgate
|
Mark
Woodgate: Fitness Director
Hi
my name is Mark Woodgate. I’m the owner and fitness director of Body
Blueprint Personal Training based at Bay
Bodyfit Health and Fitness Centre in the beautiful sunny Bay
of Plenty, New Zealand. (Currently servicing the areas of Tauranga,
Papamoa and Mt Maunganui.)
Health
and fitness has always been a passion of mine. At high school I
specialized in track and field and I excelled in the 100m sprint and
the long jump at national level. I also played 1st eleven soccer. I
always dreamed of being a personal trainer and helping people achieve
their fitness goals. Now I’m living that dream!
I’m
a nationally certified personal trainer. I also hold a certificate in
natural
therapies and I am CPR certified by the NZ Heart Foundation.
I’ve
been providing professional advice and personal training since 1994 and
in 1995 I created Body Blueprint Personal Training as I
wanted to provide real fitness solutions and help clients achieve the
best possible results.
I
specialise in body transformations and have
successfully
transformed over 1000 people thanks to the Body Blueprint 12
Week
Challenge. 5 of my clients have
placed in the
top 2000 in the world in the Body
for Life Challenge thanks to their amazing transformations. I
also work with athletes ranging from
swimmers, triathletes to strongmen, bodybuilders &
powerlifters,
and people who simply want to improve their
health, fitness and wellbeing.
Body
Blueprint also provides virtual personal training, so no matter where
you live, whether you work out from home or the gym, you can still
benefit from our workout programmes.
Click here to
receive your FREE 30 day trial of the Virtual Workout
Club)
The fitness industry is awash with information, and much of it
conflicting. Therefore, it’s not surprising that many
people are
confused about the best way to train, the best way to eat etc. What’s
more, most health clubs give their members a one size fits all workout
programme. No wonder 80% of gym goers fail to make any
substantial progress.
That’s
why Body Blueprint was created, to take away all the confusion and to
provide you with a blueprint and plan of action that
delivers
maximum results in minimum time. Whether your goal is to lose
bodyfat, reshape your body, build muscle, increase your fitness, or
quite simply to look and feel great, Body Blueprint can help
you save years of wasted effort. No false promises, no hype,
only real
results.
Please,
take
a moment to subscribe to our FREE fortnightly
fit tips They're loaded
with valuable information to help you make more
informed decisions, improve the
quality of your life and accomplish
your fitness goals faster than you ever thought dreamed
possible.
If
you have any questions about any of the services Body Blueprint has to
offer, please don't hesitate to contact me at mark@bodyblueprint.co.nz
-Mark
|
In
the 20+ years that I have been involved in the fitness
industry, Mark is
without
doubt the best trainer I have worked
with. His theoretical and
practical knowledge, dedication, enthusiasm,
commitment to
his clients
and ability to 'think
outside the square' make him second to none.
To
quote the great Tina Turner, Mark is 'Simply
the best'. Train with him and reap
the rewards.
- Dr Tom Palfi:
NZ Sports
Medicine Doctor and Fitness Trainer.
|
|
|
Matt Ward:
Personal Trainer
|
Matt Ward
Matt
grew up
in Blenheim and represented the district in gymnastics. He
joined the New
Zealand Navy in 1994 and served abroad and at home. In 2003
Matthew
became a Police Constable and amongst other things has policed
Auckland’s
North Shore,
Motorway Patrol,
and The Driver Training Unit.
Matt’s
passion
for fitness and helping others saw him transfer to the Bay in 2009 and
he completed
his Personal Training qualification with AUT.
Award
Personal
Training was born and grew into the success we see today.
Originally
based out of his home based training studio, Matt also trains clients
at Bay
Bodyfit. Matt offers a full range of personal training services.
If you
want a little or a lot, Matt will design a specialised programme to
suit your
needs.
For a FREE 15 minute
consultation,
call Matt on 021 434 885
or e-mail: matt@awardpt.co.nz
Back to top
|
|
Paul Tietjens
Personal Trainer
|
Paul Tietjens
Paul
was born and raised in Tauranga where he attended Otumoetai
College.
Here he was very privileged to seek the role of Head Boy and due to
outstanding
sporting achievements he was awarded Sportsman of the year. Before
leaving to
study sport at university, he represented the Bay of Plenty Province in
age
grade Rugby and
the top side in Rugby Sevens.
He
then studied a Bachelor of Sport and Exercise at Massey University
in Palmerston North where he represented the Manawatu
Province
in Rugby
and Rugby Sevens.
Paul
is now currently studying a Post Graduate Diploma in Secondary
School Teaching majoring in the Physical Education and Health areas.
Paul's
enthusiasm for Rugby,
Sport, and
Teaching means he has a strong passion to train and push people to
achieve
their goals in whatever they do. His knowledge in regards to training
is of
very high standards and his experience with semi professional and
professional
rugby teams means he has got what it takes to drive clients to success.
Based
at Bay Bodyfit, Paul offers a full range of personal training
services. These include cardio training, weight training, speed
training,
boxing training and rehab. Paul will design specialised training and
nutrition
programmes to achieve your goals and full potential. Weight loss,
weight gain,
fitness levels, speed levels and sport performance are fully catered
for.
He
looks forward to your success.
For a FREE 15 minute
consultation, call Paul on 027 699 3158
or e-mail: cafesevens@hotmail.com
Back to top
 |
|
Marianne O'Neill
Personal Trainer
|
Marianne
O'Neill
Marianne was born and raised in Dublin,
Ireland
and has recently
made Mount Maunganui
her new home. Qualified as a personal trainer, she brings with her a
passion
for fitness, health and well being.
Marianne grew up playing a variety of sports
including
hockey, tennis, Irish dancing, gymnastics, swimming and golf. In recent
years
Marianne set herself the challenge to complete several 10km and half
marathon
races. She also competed in the 2008 Miss Ireland
modeling competition.
Marianne adapts each personal training session to
suit your
personal fitness levels and goals, while making every workout varied
and fun.
She will design a fitness and nutrition programme specifically tailored
for you.
Marianne is very warm, outgoing and friendly and
she guarantees
you’ll walk away from each session with a spring in your step!
Call Marianne on 0226783038 or email be.at.one.fitness@gmail.com
Back to top
Body
Blueprint
Personal Training
"Dedicated
to
Providing Quality Individualised Personal Training"
|
